Right Now Could be the Best Time to Come to Panama...the Hub of the Americas


Why do so many expats choose Panama? Often the intangibles…the feel of a place…play a big role. But there are also a lot of concrete, quantifiable reasons Panama is so appealing, starting with its modern infrastructure.

Panama’s cosmopolitan capital, Panama City, is the only true First World city in Central America. The beautifully maintained Pan-American Highway runs the breadth of the country, making travel easy. High-speed Internet and cell coverage are remarkable…as are the power, air, and water quality.

For expats from the U.S., Panama is also convenient because the currency is the U.S. dollar. No matter where you’re from, you’re likely to appreciate the fact that there are many English speakers in Panama, especially among the well-trained medical community. The hub that is Tocumen International Airport makes it easy to fly from Panama to nearly anywhere in the world…often with no layovers.


Choose From a Varied Landscape


Many of the expats here also cite Panama’s geographical diversity and location, with proximity to North America being a major factor. In a country roughly the size of South Carolina, you’ll find mountains and beaches within an easy striking distance—no matter where in the country you are. Wake up on the Caribbean and have lunch overlooking the Pacific…they’re a couple of hours apart at the isthmus’ “skinniest” sections. Choose your preferred climate, topography, population density and more in Panama’s varied landscape.

And then there are factors the lists and indexes can’t quantify. For instance, the people of Panama are beautiful, inside and out. Get to know them just a little and you’ll see they have big hearts and an even bigger zest for life. They’re welcoming to foreigners, who in turn feel safe here. Increasing numbers of North Americans, Europeans, and others are moving here and contributing to the burgeoning economy.


Panama: A Convenient, International Hub


Some expats come in search of adventure or a quality retirement destination, while others seek to take advantage of all Panama has to offer as a business destination. There are well-established expat populations (and many clubs and organizations) in Panama from all over the world.

And though Panama has always been a busy little hub (thanks in large part to the Panama Canal), it’s experiencing something of a heyday. In 2007, Panama’s economy was hailed as the fastest-growing in the hemisphere. Despite the 2009 global financial crisis, Panama’s economy has continued to grow faster than nearly any country in the region. Mega-port projects and major investment in infrastructure will continue to fuel the economy into the next decade.

There’s a palpable excitement as the country is coming into its own. You can see it in the exciting food and culture scenes and the flashy, innovative architecture and the new industries that are adding to local offerings. New laws to encourage filmmaking paved the way for Panama to get its very own International Film Festival. The annual jazz festival is a renowned event. Major international summits are held at Panama’s large, modern convention centers.

You’ll find golf, tennis, sailing, fishing, surfing, birding and every other activity imaginable—with the exception, of course, of snow-skiing. With so much going on, expats here will tell you that it is extremely easy to make friends, regardless of age, gender, or marital status.


Moving to Panama is Easy


For those looking to move to Panama or live here part-time, two new residence options make moving here even easier than it was before. (Quite a feat, as the Pensionado residence program has already helped thousands move here with relative ease.) These days, there's a visa for everyone.

The international community here has always been strong, but thanks to the new residence programs, it’s growing faster than ever. And new arrivals are introducing locals to new foods, activities, methods and more. It’s been great for Panama.

These days, you can get trendy food items like kale and chia seeds…indulge in clothes from Banana Republic and Gap…and buy specialty items, from kitchen and barbecue gadgets to sports and hobbyist gear. What other country in the region can boast such convenience?

Then there’s the cost of living. Panama is not the cheapest country in the region, but it is often cited as the best overall value for your money.

If you daydream about sunshine, tropical beaches, and welcoming locals, then Panama may be for you. A couple can live well here for $2,500 a month or less, including rent.


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Fast Facts About Panama

  • Population: 3,559,408
  • Capital City: Panama City
  • Climate: Tropical maritime; hot, humid, cloudy; prolonged rainy season (May to January), short dry season (January to May)
  • Time Zone: GMT-5
  • Language: Spanish (official), English 14%; (many Panamanians are bilingual)
  • Country Code: 507
  • Coastline: 2,490 km



Panama: A Great Option for First-Time Expats

After four years of 70-plus hour weeks in the cruise ship industry, I was ready for peace and playa. And of all the countries that could offer me that, I chose Panama. Why? For a lot of the same reasons so many first-time expats have chosen to move here.


Why I Never Want to Leave Panama…

As a native New Orleanian, Panama very much reminds me of the city I left behind. Friendly people, a laid-back lifestyle, fun culture, warm weather and outdoor recreation are all part of a full life here. Panama has been my permanent home for almost 28 years now.


Enjoying Panama’s Cafes, Culture, and City Life (at a Discount)

“On an ideal day, I get up, sit on my balcony, and read a bit. Then I exercise or take a swim in the pool, and come back for breakfast. I might check my email or go for coffee with a friend. Later I might play bridge, or go to the National Theater, or meet with one of my clubs. There are just endless things to do,” says Joyce Perrin.


Coronado: A Popular Beach Town for Expats in Panama

Coronado, Panama, is a relaxed community. Only an hour from Panama City, this coastal town—now popular with expats—was once a vacation getaway for Panamanians, who came from miles around to sun themselves on the black-and-white-sanded beach and swim in the Pacific Ocean.

Enjoy Great Festivals and Food in Panama

Enjoy Great Festivals and Food in Panama

I’m in the City of Knowledge, a large “technopark” in Panama’s capital. It’s much like a business park, but the offices here mostly belong to NGOs and educational institutions. This is a place for innovation and forward thinking…and its small theater is the venue for this year’s Panama Jazz Festival.


There’s No Such Thing as Boredom in Boquete, Panama

“I was working in the wine industry when I decided I was ready for a new chapter,” says Louise. Though she considered other countries, Panama kept “popping up” on her radar as a good place to live. Panama offers excellent flight connections, which appealed to Louise’s desire to travel. “I just flew direct to Amsterdam via KLM,” she says, as she enthusiastically describes her visit to Europe.


Low-Cost Living by Panama’s Diamond Beach

“We don’t have white-sand beaches—we have a black and white one,” Ellen Cook says. “When the sun’s on it, it looks like diamonds, the sparkle on the black sand.” The beach Ellen is referring to is Coronado beach, located just two blocks from her house in the resort town of Coronado, Panama. This beach is one of the biggest perks of her life here, Ellen says.


News from Around the World…Destinations in Panama Today

A dense skyline of high rises juts into the sky, homage to dozens of varied architectural styles. Numerous LED screens displaying advertisements and neon restaurant signs have led some folk to call this “little Hong Kong.” But Panama City is much more than its skyline.


Panama City Rises—When, Where and Why to Buy

Get ready to buy in Panama. Right now, Panama’s economy is on a tear. Panama City and much of the countryside has been transformed since I first scouted real estate opportunities here nine years ago. A $5.25-billion expansion of the canal is well underway, $1.9 billion is being invested in a new city-wide metro system, and two Panamanian ports, Balboa and Colón, were Latin America’s two busiest last year.


Panama’s Best Havens: Coronado, Boquete and the City

From the crisp, cold summit of the Baru Volcano to the Caribbean isles of Kunayala, Panama is crammed with variety. You can live on the beach, or in lush comfort at a year-round temperature of 68 F, or pioneer your way into the green world of the Darien jungle.


Trade Finance: “This is Not Your Ordinary Bank”

Banksters…fat cats…one-percenters… there’s no shortage of put-downs for bankers these days. But not all bankers are evil. And not all banks are created equal. One bank that stands apart is Panama-headquartered Banco Latinoamericano de Comercio Exterior S.A.—or Bladex, as it is more commonly known.


More Options than Ever—Residence Visas in Panama

There are thousands of expats living in Panama: Americans, Canadians, Europeans, and many more from around the globe, who come here for the beautiful weather, the tropical beaches, low cost of living, and because Panama makes it easy to start a business.

Modern, bustling Panama has broad appeal. © Marissa Strniste

Applying for a Panama Visa

One of the most appealing things about Panama is how welcoming it is towards expats. The Panamanian government has rolled out a range of different visa options and for pensioners, a vast range of discounts and benefits under the country’s famed Pensionado program await.


Work Less and Play More in Panama

“I probably work 30% less than I did in the States,” says Jesse Schoberg. “It’s not that I’m getting less done, I’m just more efficient. Besides, there’s more to life here.” When Jesse and his wife Laura moved to Panama City they were looking for a warm climate, a lower cost of living and the adventure of a new culture.


International Living’s Calendar of Events 2013

This year find the country that’s right for you…you’re invited to network with the people who can make your move overseas effortless…cut your cost of living in half…and help you avoid the common mistakes made while moving or investing overseas.


From Shoveling Snow in Canada to Owning a B&B in Panama

“I never dreamed I’d take up fruit farming, learn a new language or open a B&B in a foreign country,” says Phil Dankiw. “But after 28 years of owning my own businesses in Canada I needed a change.” After years of visiting Latin America, Phil decided to sell his home and snow removal business in Burlington, Ontario. It was time to make the big move.


One Reader Reveals Why He Moved to Panama

We knew we would have to do considerable downsizing after retirement. We were living in Pasadena, California and our pension income would be one eighth of our working income. In Panama we found we could comfortably live off approximately $800 a month.

Living in Ancon, Panama City

Living in Ancon, Panama City

A garrison flag flutters on the peak of Ancon Hill. When you can see that flag, you know you’re in Ancon, the massive district formerly referred to as the Canal Zone. It’s filled with greenery and quiet neighborhoods—a far cry from the nearby city center, known for the skyscrapers that twinkle and sparkle as they tower over the glassy Panama Bay.


Can You Live on Your Pension in Panama?

When my husband Clyde decided to retire after 26 years, he realized that his pension wouldn’t go too far. With the high cost of U.S. health care and an ex-wife getting a portion of his pension, could we afford to retire on what was left? We could if we found a place with a lower cost of living and more affordable health care. Panama had all of this and more and even allowed us to retire in our 50s.


How to Find Your Path to a Richer Life Overseas

The world we cover at International Living isn’t the same one you hear about on the nightly news. We seek out opportunity—not ratings. This frees us, mercifully, from the “if it bleeds, it leads” mandate. So we can seek out the fortuitous instead of the unfortunate.


Panama’s Best Beaches

Coconuts and limes…briny breezes and salty skin…a translucent sea… This is Bocas del Toro, Panama. The risks of buying untitled property here keep me from recommending Bocas as a full-time retirement destination. But the fact remains that it continues to beckon to people from all over the globe with the brilliant, blinding beauty of its beaches.


From the Hills to the Beach: Retire in Panama

Louise Orr finds it hard to stay in. Though she retired early at the age of 53, she doesn’t have much free time. “There are days when I say, thank God I don’t have to be anywhere,” she says. “Days when I can just work in the yard, or read a book.” It’s not that Louise is tied down to a business or a job…it’s just that there are so many fun and worthwhile things to do.


The World’s Best Retirement Havens in 2013

Exotic tropical islands, temperate mountain valleys, miles of deserted beaches, First-World cities packed with ultra-modern amenities, and ancient vineyard-shrouded hill towns… Among the top retirement spots in the world this year, you’ll find great variety in the cultural offerings, climates and lifestyles.

More on Panama

Panama claimed second place in this year’s Retirement Index 2013, in fact it even beat our winner Ecuador across a number of categories. One of the main reasons why Panama scored so well is the selection of benefits it has in place for retirees…known as the pensionado program.


13 Great-Value Buys in the World’s Top Havens

Whether you dream of a pastel-painted, old colonial home surrounded by lush gardens or a super-modern condo just yards from the beach, in locations all over the planet you’ll find incredible value. Affordable, good-value real estate is a “stand-out” factor of the world’s best retirement havens.

Real Estate Contacts in the World’s Top Havens

We’ve called on our network of experts and in-country editors to reveal their real estate contacts in each of the countries that performed best in our 2013 Global Retirement Index. Knowing the right people will help you negotiate the real estate landscapes in whichever country you’re interested in.


Panama: Trade Up in Paradise

Panama’s a place of sunshine, 365 days a year. You have hundreds of miles of beach…highland retreats with green valleys where the weather is spring-like, even in January and August…and a genuinely cosmopolitan capital city, too, with one of the world’s largest financial districts.


House-sitting in Panama and Costa Rica

The house I was sitting was just outside the town of Atenas in the mountains, about 30 minutes from the capital of San José. Atenas is home to expats from all over the world, and the locals welcome everyone with a friendly smile. The temperatures when I visited ranged from the low- to mid-80s F during the day and a comfortable low- to mid-60s F at night.

Time to Buy in Panama?

Time to Buy in Panama?

Back in 2005 the market for Panama City condos was hot – and the opportunity, strong. The outlook for Panama is now as strong as ever. I have been following the market closely from the early-in opportunity to its frothy peak. Panama is a buy if the price is right.


Insider’s Guide to Exploring Panama’s Highlands

Boquete is Panama’s best-known highland town, with mild temperatures in the low 70s to mid-80s F… and misty rains that keep everything carpeted in kelly green. But there’s much more to this highland region. I visit every year and I’ve found a rich tapestry, woven with the bright threads of local culture, welcoming people, and fun activities.


News from Around the World

Seaside docks are scattered all along the coastline in Belize. They’re great places to watch the sun rise, fish from, or lounge on as you enjoy the mild sea breezes. From some of them you can also catch boats to Belize’s white-sand islands (known as cayes), or to snorkeling and diving spots along the world’s second-longest barrier reef, just offshore.


House-Sitting through Central America

When I retired in 2011, I wanted to continue my travels. I’d spent most of my adult life working outside the U.S. I enjoyed exploring, learning about new cultures, and meeting new people. But now, with only a pension as income, I had to figure a way to supplement my travels. Researching online, I ran across this thing called “house-sitting.” I’d helped friends out by watching their homes and pets while they went on vacation, and I realized that house-sitting is basically the same thing.


Ecuador… Visit the World’s Best Retirement Haven

Winner of the 2012 Global Retirement Index, Ecuador offers sophisticated historical cities…miles of unspoiled, sun-kissed beaches…fertile farmland…and temperate mountain hideaways…and all of it for pennies on the dollar.


Run Your Own B&B Overseas

Own your own four-bedroom B&B in the middle of one of the most beautiful spots in Ecuador. At 8,000 feet, you’re surrounded by mountains. And the climate is ideal year-round—no need for heat or air conditioning—and there’s a large open patio and summer kitchen. The colonial town of Cotacachi, known for its leatherwork, is just 10 minutes away. Otavalo (pictured), a larger town famous for its Saturday open-air market filled with indigenous handicrafts, is just five minutes down the road. The country’s capital, Quito, is just a two-hour drive.


The Best Cure for Stress: Open a B&B in Panama

After a trip to Costa Rica in 2003, Isabelle and Robert knew they wanted to move permanently to somewhere in Central America. “We missed living in nature, surrounded by nature,” Robert explains. “Central America seemed to have the natural lifestyle we were looking for.” They explored Costa Rica and considered Nicaragua. But it was after a visit to Panama that they fell in love.


Growing a Coffee Business in Panama

Jim Finegan didn’t set out to make Panama his second home. While traveling through Costa Rica with a couple of his bartender employees from his home state, Pennsylvania, Jim went to a Columbus-Day celebration and made a lucky $50 bet that netted him $5,000. Armed with an unexpected extension to his travel funds, Jim and his buddies decided to head down the coast to Panama.


Santa Fe: Living in Panama’s Highlands

Tourism is a relatively new industry in Santa Fe, near the Continental Divide in Panama’s Veraguas province. And even now, those who find their way here are definitely not birds of a feather. “The people who come first are interesting and eccentric,” says Janet Hitchens. She should know—she was one of the first expats to settle in tiny Santa Fe.

Big Money...No Skills or Qualifications Needed

Big Money…No Skills or Qualifications Needed

“I started this business with $10,000,” says Pittsburg native Armon Demarco. His distribution company, operating in his adopted country of Panama, now does about $2 million worth of business a year. Is he a serial entrepreneur? Not really. A business whiz? He doesn’t think so. And Armon doesn’t have any formal business training, either.

Turnips, Russian Wine, and a Monkey Buffet

Turnips, Russian Wine, and a Monkey Buffet

Experience the Day of the Dead in Mexico on November 1 when people gather to honor their departed love ones with big parties across the country. If you’re in India the first two weeks of November, then head to the capital, Delhi, where you’ll find music, theater, dance, film, and poetry in 50 venues across the city for the Delhi International Arts Festival.

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Sign up for our free daily Postcard e-letter and we'll immediately send you a FREE RESEARCH REPORT on the most desirable —and cheapest— retirement havens available to you today.

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