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In Pictures: The Best Mountain Towns in Panama

Despite being in the tropics, Panama boasts several towns located in the highlands that defy the heat. The mountains are small—not like the Alps or the Andes—but their elevation is enough to alter the climate from hot and muggy to cool and refreshing, which is why these locations are so appealing.

Traveling South America $5-$10 at a Time

My wife and I moved to Ecuador in 2006 to enjoy the more laid-back atmosphere and travel extensively. The problem was that our taste for lazing around on sandy beaches and spending money in out-of-the-way Quechua village markets was starting to eat into our retirement funds. We needed to develop a new income…one that wouldn’t cut into our relaxed evenings watching gurgling mountain streams from our resort deck.

Winter Has Finally Hit Panama City…

Mangoes are falling, ripe, to the ground. A light breeze flutters through the fruit-laden trees, and a yellow tanager takes flight. A couple passes me, wearing tank tops and shorts. I’m at one of Panama City’s many parks, thinking life just doesn’t get much better than this. It’s warm, the sun is shining, and everything around me is dripping in rainforest green.

A Boating Adventure on the Panama Canal

Slowly the walls rise above us, hemming us in as our vessel sinks into the depths. Barn-sized doors of riveted steel loom above us as valves open and siphon the water away. With a clank, the doors crack open, widening to reveal another chamber. We sail in, feeling as though we’re in a gigantic bathtub…

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A B&B in Panama City’s Leafy Ancon District

Though they’re one busy couple, Mieke and Bill Hamilton do their best to get out there and enjoy all Panama has to offer. “That’s what we’re here for,” says Bill. “We love it and we plan to stay, even after we retire.” Though in their 60s and already retired from previous careers, the Hamiltons decided to take a stab at running the Balboa Inn, a bed and breakfast in Panama City.

A Swiss-Style Mountain Town…Just 40 Minutes From Panama City

A Swiss-Style Mountain Town…Just 40 Minutes From Panama City

“What are you doing tomorrow?” That’s how the best weekends start in Panama. Last-minute invitations are never considered rude. And I’ve learned they should always be accepted…especially if you want to explore the country. So the next thing I knew, I was piling into a pickup truck with two local friends and heading to the little mountain town of Cerro Azul.

Five Popular Beach Towns in Panama

Five Popular Beach Towns in Panama

Panama has much to offer, from mountain havens boasting year-round mild temperatures to colonial towns where the traditions of grand old Spain have shaped and enriched the local culture. But it’s Panama’s sunny beaches that get the most attention…and with good reason.

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Honestly: This Is How Much It Costs to Live in Panama City

My first year in Panama City, I started my mornings with a $0.15 cup of strong, dark coffee. (That’s how the locals drink it, and the only way it’s made at food stalls.) I would also usually buy a little bag of corn fritters, or torrejas de maiz, for $0.25. Very greasy and very tasty.

Whether you want an oceanfront condo or a house to rent or buy...Coronado has options.

We Have a Beach Lifestyle on Our Doorstep in Panama – For $2,000 a Month

To me, there’s something almost magical about the beach. From the peaceful sounds of the surf breaking against the shore to the squawking of the gulls high above, it conjures up visions of simpler times when the only worry in the world was whether or not the water would wash away our sand castle.

Boquete, Panama has strong Scandinavian influences seen in the chalet-style homes that are nestled among towering pines.

Scandinavians Aren’t the Only Ones to Fall in Love with Boquete, Panama…

Standing on a bridge over the Calderas River, watching it bubble and tumble down the valley, it’s easy to see why the Swedes and Swiss who arrived in this sheltered spot in the early 20th century felt so immediately at home. Pure mountain air and forest-green hillsides are something you expect of Scandinavia or the Alpine foothills…not tropical little Panama.

Panama City has the urban style and conveniences right along with the interior roots and color.

Panama Is the Complete Package

I visit Panama at least once a year, and every time I approach the city from Tocumen International Airport I’m amazed. It’s what Dorothy must have felt as she traveled the Yellow Brick Road and got her first glimpse of the towers of Oz. This is one big, bustling city, and it seems to get bigger and more bustling every year.

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Four Reasons to Visit Panama

What are your reasons for visiting Panama? Ask any tourist that question and you’ll get a different answer. Some come for the beaches and the sun, others to explore the jungles or cloudforests. There’s a lot to see, and if you’ve read anything about Panama, it’s likely you’ve felt tempted to hop on a plane. To help tantalize you just a bit more, here are my top four reasons to visit Panama.

Would you be interested in winning a month-long dream retirement in Panama all expenses paid?

Test-Drive a Dream Retirement Overseas in 2014

The retire-overseas experts at InternationalLiving.com will send one winner (along with a friend or spouse) to Coronado, Panama—for a full month in 2014, free. The prize includes round-trip flights from the U.S. or Canada to Panama City, furnished accommodation in the beach-resort town of Coronado, Panama, plus a living-expense stipend of $1,500.

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Santa Fe: Panama’s Little-Known Highland Town

My adventures in pursuit of stories have taken me to strange and wonderful places. The spice-scented bazaars of Istanbul were memorable, as were the breweries of Dusseldorf on the banks of the German Rhine. I have haggled with gypsies, queried stamp investors, “borrowed” a speed boat to check out real estate, and handled shotguns in London worth $100,000 each.

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These Expats Escaped to the Beach in Panama

Cynthia West bounced through the door vibrating with the news she was about to tell her husband Robert. He listened with mounting glee as she explained her medical company’s plan to inject some younger blood into the workforce. They were offering an early retirement package—one that would give Cynthia “an avenue of escape” from her high stress, 10-hour-a-day job in Silicon Valley. She grabbed the opportunity. Though Robert, 62, was working part-time…

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Tourists in Panama City Only Get Half the Story

There’s a big difference between how a tourist sees Panama City and how a potential resident views it. If you come for a visit, you’re likely to note the sparkly, spiky skyline. Even back in the 1990s it was impressive—no other city in the region could compete. And these days there are more than plain old skyscrapers here. There are some true architectural specimens, like the Trump building (sail shaped, like that iconic hotel in Dubai).

In Pictures: Coronado, Panama

Coronado is a relaxed community. Only an hour from Panama City, this coastal town—now popular with expats—was once a vacation getaway for Panamanians, who came from miles around to sun themselves on the black-and-white-sanded beach and swim in the Pacific Ocean.

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Life is Simple in Panama’s Serene Mountain Town

When I first discovered Sora, I had been looking for someplace quiet to spend a weekend away from Panama City. I wanted a place that was an easy drive from the capital. Somewhere with a cool climate and little noise or light pollution. I wanted to be able to look up and see the stars, maybe wear a light jacket, and have a relaxing weekend.

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A More Colorful Life by the Beach in Panama

Steve Doane is a guy’s guy. A retired member of the NYPD, this keen surfer has an athletic physique and likes his rock ‘n’ roll. So when he describes his new life in Panama as “like falling into a Walt Disney movie,” there are no raised eyebrows. Rather, there are nodding heads. “What I mean is everything’s so intense…the sights and sounds,” he says.

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Panama City’s Not for Me…

One of the places my wife, Suzan, and I have lived since moving abroad in 2001 is Panama City, Panama. And I must say, if it was a big, modern city I was after as an expat destination, Panama City would have to be it. The idea of craving the amenities of a big, busting metropolis as a place to retire or have a second home strikes some people as odd.

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Three Panama City Districts Where Buying “Old” is Better Value

Panama City is one of the world’s top cities for retirees. There are plenty of reasons. For one thing, Panama’s Pensionado program provides the most attractive range of retiree benefits you’re likely to find anywhere. The temperature rarely drops below 68 F. And the city is jam-packed with modern amenities, thousands of restaurants, glittering shopping malls, cinemas where you can catch English-language movies…

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Panama: Trade Up in Paradise

Panama’s a place of sunshine, 365 days a year. You have hundreds of miles of beach…highland retreats with green valleys where the weather is spring-like, even in January and August…and a genuinely cosmopolitan capital city, too, with one of the world’s largest financial districts. And Panama offers the world’s most generous retiree benefits.

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Retired at 51: How Panama Changed My Life

As I sit here sweating in the middle of January it’s hard to imagine that it’s cold somewhere. Our friends back in the U.S. are still working, yet I’m only 53 years old and happily retired now for two years. The past two and a half years have gone by quickly as we’ve settled into our new life in Panama.

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How to Live the Tropical Castaway Life

My friend Ben lives in Panama City and wouldn’t live anywhere else. He thrives on the metropolitan vibe, the non-stop activity and being in a major commercial and business center. If you love city life, Panama’s capital has it all, with skyscrapers, huge shopping malls, live theater and music, and cuisine from all over the world. On a much smaller scale, the city of David, where I live, has the commercial and cultural advantages of a city, but in the countryside of western Panama.

Starting a business in Panama is both easier and cheaper than back in the States.

Why Entrepreneurs Love Panama

“You’re starting a business where?” That’s the question you’ll get, over and over, when you tell your friends you’ve decided to pack your bags and move to Panama. They’ll likely know that Panama is famous for its canal. But they may also think of Panama as a Central American “Banana Republic.” Nothing could be further than the truth, of course. Thanks to the Panama Canal, this has long been a destination for international business. So Panama has always focused more on its business infrastructure than on luring vacationers.

English-speaking Malta is an easy place to integrate into the community.

Best Places to Retire Overseas Where it’s Easy to Integrate

Integration into your new community is very important. When you move overseas, you want to know that you will be accepted into the community and make new friends quickly, which will in turn make the transition between countries and cultures easier.

You can get a 25% discount on airline tickets in Panama as part of  the Pensionado program.

The Best Places to Retire Overseas and Get Discounted Airfare

When moving overseas you may be worried about seeing your family back home or saving your money to get to the U.S. when you need to. However some countries offer discounted airfare to retirees—which will lower your travel costs.

Panama is the best retirement haven in the world and Panama City is a First-World capital with all the amenities you would need.

Panama: The World’s Best Retirement Haven in 2014

I’ve lived in Panama for the past eight years and the country has always been a winner in my book. International Living ranked Panama the best retirement destination in the world well before the mainstream press caught on. In fact, it took the number one spot in IL’s Annual Global Retirement Index not once or even twice, but seven times in a row. This year, it takes the top spot again in the Index as the best place in the world to retire.

Penang, a cultural melting pot, is a great place to move to with children. 
© mellsva - Fotolia.com

Best Places to Retire Overseas For Families

We all dream of giving up the rat race, packing our belongings, and moving some where warm and sunny, but why wait until you retire? Moving overseas can be a big decision, even bigger when you have children—but the benefits that make living abroad a good thing for adults are similar to those that make it a good thing for kids. A lower cost of living, healthier lifestyle, varied life and cultural experiences…they all benefit your child’s life in some way. Here are some of the best places to retire for families.

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A Panamanian City with a Small-Town Feel

It’s hard to believe four years have passed since I moved to Panama. It’s even more incredible to think that I left the U.S. almost nine years ago. I live in David, the capital of Chiriquí Province in the west of the country. I didn’t plan to move here; it was never on my “to do” list. But when my husband, Al, and I first saw the rolling hills and slopes lined with rows of vegetable plants, acres of pineapple and rice fields, coffee plantations…

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We Could Afford to Retire Early in Panama

When my husband first proposed the idea of retiring early outside of the U.S., I thought he was being unrealistic. Could we really afford to retire in our 50s if we found a place where we could live on less? I was skeptical…but I’m happy to report that we’ve been living that dream in Panama for over two years now and have never looked back. Here we could actually afford to retire, live comfortably and even travel. The little country of Panama is fast becoming a haven for retirees.

Large cities like Panama City, offer excellent and affordable health care.

Five Places to Get Affordable Health Care Overseas

In the following five countries you will pay less for health care than you do at home. And the quality is at least as good…in fact, many expats say it’s better. Affordable health care isn’t the only reason to move overseas—but it makes the move more attractive. You can get great quality health care for less abroad, lowering your monthly expenses. Panama offers excellent quality health care and modern hospitals in Panama City and other large towns or cities…

A metropolis like Panama City can offer a wealth of choice in restaurants, museums, and parks.

It’s “Win-Win” for Expats in These Second Cities…

A metropolis like Panama City or Paris or Montevideo has its advantages. In large, cosmopolitan communities, you have a wealth of choice in restaurants, museums, and parks. The hospitals tend to be better, the cultural offerings more varied. But a big city has its downsides, too. It can be loud, frenetic, disorganized. You may gain a measure of anonymity you enjoy, but it can be difficult to meet your neighbors and make friends.

You could buy a beachfront property on Caye Caulker, Belize for much less than it would cost you in the U.S.

What Costs Less Overseas When You Retire?

When you move overseas, most things cost less. Health care is cheaper, beachfront property is cheaper and flights are cheaper when you qualify for a retiree program. You can even enjoy a symphony performance for far less than in the U.S., and have a better quality of life for less. Here is a list of five items that are cheaper overseas.

For expat Judy Eaton affordable healthcare was a big part of what made Panama her ideal  retirement destination.

This Nurse from Nebraska Adores Panama’s Health Care

Back in her home state of Nebraska, Judy Eaton worked as a registered nurse (R.N.) for 40 years. So when she told me how impressed she was with Panama’s health care system, I made sure to pay attention. I met Judy for lunch in the small mountain town of El Valle on a visit to Panama earlier this year. I was there to speak to expats about what they loved about this small, stunning country.

In Pictures: Panama City, Panama

Panama City perfectly blends a mixture of new and old, modern and traditional to present a true first world capital. At the hub of the Americas, Panama City is an inexpensive yet cosmopolitan city.

The Tempting Middle Ground A “Second City” Offers

The Tempting Middle Ground a “Second City” Offers

A metropolis like Panama City or Paris or Montevideo has its advantages. In large, cosmopolitan communities, you have a wealth of choice in restaurants, museums, and parks. The hospitals tend to be better, the cultural offerings more varied. But a big city has its downsides, too. It can be loud, frenetic, disorganized.

The World’s Best Retirement Spot

The World’s Best Retirement Spot

Winner of the 2013 Global Retirement Index, Ecuador offers sophisticated historical cities…miles of unspoiled, sun-kissed beaches…fertile farmland…and temperate mountain hideaways…and all of it for pennies on the dollar. You can live well for a fraction of the cost of living back in the U.S. And with Ecuador’s official currency the U.S. dollar, you needn’t worry about complicated currency calculations or exchange risks.

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