I used to hate Mondays. I would dread waking up at the crack of dawn on Monday mornings, dragging myself to the gym, and stare down the barrel of another grueling week at work. But since moving to Penang, Malaysia, I look forward to my new Monday morning ritual.
After an exhilarating morning walk, ex-Navy Seal Jim Farquhar and his wife Sharon like to unwind on the deck of their ocean-view apartment. The couple have always been active, but there are so many opportunities to hike and enjoy the great outdoors in Penang that staying active is easy.