Slow Down, Simplify, Stay Healthy in Belize

I sit on our deck and gaze out toward the Belize Barrier Reef, not 300 yards away, in the Caribbean Sea. The postcard-perfect, white sand and the green palm trees quickly give way to shimmering strips of blue and green—colors of the sea determined by a brilliant sun, azure sky, and sea grass and sand on the ocean floor. There is one other color that catches my eye: the dry gray mud that spackles my legs and feet. “Here I am, at 64 years old,” I think, “and every day I get to pedal my bicycle through mud puddles.” I can’t begin to tell you how happy that makes me feel.