The Benefits of Living in San José, Costa Rica

The Benefits of Living in San José, Costa Rica

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May 8, 2018

I have a pretty standard morning routine. I’m awakened very early by roosters but stay in bed for a while as the sunrise filters into the bedroom. I start the coffee, open the sliding doors, step out to my deck, and look down into the valley below. I usually see hummingbirds buzzing around my flowers, sometimes a blue-crowned mot-mot. Some mornings one of my neighbors, a farmer, has been up even earlier...

Improve Your Health With a Better Diet in Ecuador

Improve Your Health With a Better Diet in Ecuador

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December 29, 2017

Ecuador makes it to the top of the list for many people who are considering a move abroad. Climate, cost of living, culture, and ease of obtaining residence are some of the reasons often cited. But an often overlooked benefit is the potential for improved health due to a better diet. Most expats in Ecuador find themselves eating much more fresh produce than they did back home and the reason can be summed up in two words—variety and availability. While Ecuador does have supermarkets, every town has a centrally located farmer’s market. This is where most people prefer to shop, especially for produce. And the reason is simple. The variety of fruits and vegetables is great quality and prices are typically a fraction of what you’d pay back home. In addition, because of the climate, fresh produce is available year-round. This reduces or eliminates the need to buy frozen or canned foods.

Health Insurance Coverage From as Little as $80 a Month Overseas

Health Insurance Coverage From as Little as $80 a Month Overseas

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June 1, 2017

Healthcare costs in the U.S. continue to rise. According to PwC’s Health Research Institute, medical costs look set to grow by 6.5% this year alone. Out-of-pocket medical expenses are one of the main reasons U.S. citizens go into debt, according to the Association of Healthcare Journalists.

Is My U.S. Health Insurance Valid Abroad?

Is My U.S. Health Insurance Valid Abroad?

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May 5, 2017

Readers often write in to International Living to ask whether U.S. health insurance companies cover treatment abroad. For any U.S. resident considering a move abroad, this is an important consideration. The short answer is: probably not. Most U.S. health insurers don’t cover treatment outside the U.S. Neither, of course, does Medicare.