Enjoy a Stress-Free and Healthier Lifestyle in San Juan del Sur, Nicaragua

Enjoy a Stress-Free and Healthier Lifestyle in San Juan del Sur, Nicaragua

By |
December 10, 2014

First, there’s the food… The supermarket produce sections in the U.S. are picture perfect: intensely orange oranges; big, shiny red apples; greens without a bit of brown. But, Nicaragua doesn't paint, wax, and shine its produce, so I eat wonderfully sweet oranges with no beautifying chemicals added (for a fraction of what they cost in the U.S). I also eat fresh-caught (not frozen or farm-raised) fish twice or three times a week and real free-range chicken (that has been allowed to run free and is not injected with growth hormones.) The rest of my diet includes tropical fruits and vegetables fresh from the farm.

Retired in an Ecuadorian Mountain Town

Retired in an Ecuadorian Mountain Town

By |
December 8, 2014

In their 30 years of marriage, John and Vickie Kendall had often talked of living abroad. But their work as nurses in the Pacific Northwest kept them occupied and tied to the U.S. They began formulating a plan to retire and then move overseas in the summer of 2013. “We had been to Thailand and were looking at that as a possibility. And we were looking at Panama, Uruguay, and then Ecuador came up, so we were considering all different places,” says John. “But when we got down to it, we realized we wanted to be in the Western Hemisphere so that we weren’t too far away from home.”

A Perfect Spot in Costa Rica – No Matter Your Taste

A Perfect Spot in Costa Rica – No Matter Your Taste

By |
December 1, 2014

Costa Rica is a small country, about the size of West Virginia. Overall, you’ll find a low cost of living (many retired expat couples I meet live well on around $2,000 a month)…top-notch, low-cost medical care…friendly people—the national motto is Pura Vida, which translates to “life is good”…and bargain real estate—you can rent from $300 a month and up and find North America-style homes for $150,000 or less. But tiny Costa Rica has a tremendous variety of climates, lifestyles, and landscapes within its borders: bustling beach resorts, quiet fishing villages, high mountain towns, vast farmlands, looming volcanoes, lush rainforests, isolated rural areas…

Where’s the Best Place to Live in Panama’s Highland Province?

Where’s the Best Place to Live in Panama’s Highland Province?

By |
November 29, 2014

Recently, I was talking to some IL readers. They’d heard about Panama’s mountainous Chiriquí Province and had a lot of great questions for me. One, in particular, gave me pause. “If you had to pick the one best place to live in all of Chiriquí, where would it be?” asked a retired gentleman from Saskatchewan. “Well,” I mused, “for me it would be about halfway between David and Boquete, because it’s just right.” Take the climate: Boquete, an area that is particularly popular with expats, rests on the slope of the Baru Volcano at about 4,000 feet elevation.

Escape the Economic Storm Clouds with Life in Ecuador

Escape the Economic Storm Clouds with Life in Ecuador

By |
November 26, 2014

2008 was a very tough year for my wife and me. At the time, we were living the good life in Las Vegas—big home, high-paying jobs, investments that were propelling us toward our retirement goals. Then what I refer to as the “Economic Tsunami” hit, and we were among the many casualties of that global financial meltdown. When we both found ourselves downsized, we naively thought, “No problem. With our skillsets we’ll have no trouble finding another great job.”

Chiriquí: Low-Cost Living in Panama’s “Land of Plenty”

Chiriquí: Low-Cost Living in Panama’s “Land of Plenty”

By |
November 21, 2014

A tour of Chiriquí Province will take you from Panama’s highest point, 11,440 feet at the peak of Baru Volcano, to sea level and sandy beaches along the Gulf of Chiriquí. You’ll find 20,000-plus expats living throughout the province. Whether you prefer the beach or the mountains, living in town or out in the country, bright sunshine or cool cloud cover, Chiriquí offers you a choice… For instance,the near-perfect climate is one of the main reasons as many as 12,000 expats now call the town and district of Boquete home. Its elevation of 3,940 feet on the eastern slope of Baru Volcano means normally cool temperatures around 80 F in the daytime and 60 F at night, with frequent misty rain called bajareque.

Save Money with a Sea-View in Ecuador

Save Money with a Sea-View in Ecuador

By |
November 17, 2014

Although my wife and I have spent 13 weeks of 2013 in Ecuador, and this Sunday celebrated our tenth month as full-time residents of the beachfront town of Salinas, we still from time to time experience "pinch me" moments where we can't believe this is our life. Take, for example, last evening when we took a stroll down the brick walkway along the beach. It was about 6 p.m., so the sun was not quite down yet and there was a red glow to the western skies. Although it is November and back on the eastern seaboard in the States it was windy and cold, here in Salinas it was just under 74 F with a cool ocean breeze.

Expats Enjoy Healthy, Low-Cost Living in Chiriquí—Panama’s Bread-Basket Province

Expats Enjoy Healthy, Low-Cost Living in Chiriquí—Panama’s Bread-Basket Province

By |
November 10, 2014

“The first time I saw Chiriquí Province I was enchanted. It felt familiar and was just so green. Although I was born and raised in New Jersey, I’m a country girl at heart and Chiriquí felt like home,” says InternationalLiving.com’s Panama highlands correspondent Linda Card. Chiriquí is one of nine provinces in Panama, and borders Costa Rica to the west. Mostly rural, the landscape is among the most scenic in the country, with mountains defining the skyline. Acres of fruits and vegetables thrive in the rich volcanic soil, while cattle and horses laze in verdant pastures.

Why I Never Left This Ecuadorian Colonial Town

Why I Never Left This Ecuadorian Colonial Town

By |
November 4, 2014

The colonial city of Cuenca, Ecuador, draws vacationers from all over the world...and it has a tendency to turn visitors into permanent residents. That's what happened to me four years ago. My three-month visit turned into a six-month stay...Then a year passed and I still hadn't left. Cuenca has become home. I've been to some great places in the world and have loved them—places like Spain, Italy, or even Argentina. So why do I stay in Cuenca when there are so many other great places I could be living? Well, there are three big reasons I keep staying (and staying and staying).

Panama Is So Affordable for Us

Panama Is So Affordable for Us

By |
October 15, 2014

Whenever my husband Gary and I need a break from sitting on our terrace watching the iguanas, or doing a myriad of other activities in and around our neighborhood, in Panama, we love to hop in our car and go exploring. That's not to say we don't love where we live in Panama's highlands. We decided a few years back to spend part of the year in the province of Chiriquí, in Panama's southwest corner—we're snowbirds, escaping cold winters back home in Canada. We chose Panama as our half-time home because it has the greatest program in the world for retirees, the pensionado.