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Each day we uncover some of the most desirable–and cheapest–retirement havens on earth. In International Living‘s free daily postcards, you’ll learn about retirement, property, travel and lifestyle opportunities from around the world.

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cancun

From Broke to a Beautiful Retirement in Cancun

Our tumble from a very nice, safe, and secure middle-class life began when my second heart attack struck in 2009—right in the middle of a global financial crisis. I lost my upper-level management position and the health insurance that came with it. Try as I might, I was unable to find a good job for the first time in my life. I was unemployed, uninsured, and recovering from a serious heart attack with ongoing medical expenses every week. I did what work I could find, but my earnings combined with those from my wife Diane’s job barely managed to keep food on the table and a roof over our heads.

Aiijic

Walter and Nancy’s 1950s-Style Retirement in Ajijic, Mexico

After living in fast-paced, high-pressure California and working in the aerospace industry, moving to Ajijic was exactly what the couple needed. “Life here is like it was in the U.S. in the 1950s—simple and laidback. The significantly slower pace of life is probably the biggest benefit of daily life here,” says Walter. “We eat better, we get more exercise, and our health has improved. “Most people can live here on their Social Security alone. We only dip into our savings to travel to see our family. Our home cost us less than 25% of the cost of a similar home in the Bay Area of California. Our property taxes are about $150 per year.

Lake-Arenal

Renting in Costa Rica From $400 a Month

Costa Rica is one of the most popular and well-known vacation, second-home, and retirement destinations for North Americans. Though a small country, Costa Rica’s regions offer a wide variety of climate, lifestyle, and landscape. And renting in Costa Rica is a great way to experience day-to-day life while looking for your own place under the tropical sun. Much of Costa Rica’s lush tropical forests and sun-splashed shoreline has been designated as national parkland or reserve. Costa Rica is rapidly approaching carbon-neutral status in energy production and emissions, and its health care system is one of the most affordable and highly rated in the world.

Malaga, Spain

The Best of Coastal Living in Málaga, Spain

Happily, the best of the “old” Málaga remains, as well. The sun still shines, there are miles of seaside, winter temperatures are balmy (days average 63 F in January), and sea breezes still blow off the Mediterranean, cooling the hot summer days. And Málaga is still cheerful and vibrant, oozing its trademark Andalusian charm. Best of all, it remains a very Spanish city, even in the prime tourist areas. So if you enjoy big-city life with laidback charm and a side of seashore, give Málaga a whirl. You can even get by in English.

boquete

Chiriquí: Low-Cost Living in Panama’s “Land of Plenty”

A tour of Chiriquí Province will take you from Panama’s highest point, 11,440 feet at the peak of Baru Volcano, to sea level and sandy beaches along the Gulf of Chiriquí. You’ll find 20,000-plus expats living throughout the province. Whether you prefer the beach or the mountains, living in town or out in the country, bright sunshine or cool cloud cover, Chiriquí offers you a choice… For instance,the near-perfect climate is one of the main reasons as many as 12,000 expats now call the town and district of Boquete home. Its elevation of 3,940 feet on the eastern slope of Baru Volcano means normally cool temperatures around 80 F in the daytime and 60 F at night, with frequent misty rain called bajareque.

Cotacachi

Enjoy an Easy Life in Cotacachi, Ecuador

While most people in Canada are bundling up against the cold right now…and preparing for or enduring heavy snowfall and treacherous ice…Canadians Brian and Janette Sullivan are enjoying the temperate, weather of Cotacachi, Ecuador. A little village located between two volcanoes in the Andes, Cotacachi has such a moderate climate that it enjoys year-round average daily temperatures of 70 F and 50 F at night. That’s just one of the ways that life is easier in Cotacachi…and Janette and Brian are taking advantage of all it has to offer.

Caye-Caulker

Escaping the Snow on a Tiny Island in Belize

Born in snowy but beautiful New Hampshire, as a child I spent many cold and unpleasant winters in northern New England. Like most other kids from the area, I spent a lot of time stuck indoors, watching TV during those long winters… Hardly surprising that, by the age of 18, the palm trees of Hollywood started looking good to me. But in reality, it wasn’t the place for me; the Pacific Ocean in Southern California and neighboring Baja was still a tad too cool for my tastes. Eventually the tropics beckoned me further south. After exploring the magnificent mountains of Colombia, and both coasts, I was hooked on Central and South America.

Ometepe-Island

Live on a Lake in Nicaragua: Just $1,089 a Month

Ron and Debbie Goehring consider every single aspect of their lives better in Nicaragua than in their hometown of Pittsburgh, Pennsylvania. “We eat home-grown food, exercise, volunteer in our local community, and live a simple and fulfilling life immersed in the local culture. We have never regretted our decision to retire in Nicaragua.” Both teachers, they were travelers from the start. “Throughout our married life, we explored the U.S. and traveled abroad extensively. When it was time to retire, we wanted something quirky, inexpensive, and adventurous, with a simplified lifestyle—abroad. Nicaragua fit the bill.”

Salinas,-Ecuador

Save Money with a Sea-View in Ecuador

Although my wife and I have spent 13 weeks of 2013 in Ecuador, and this Sunday celebrated our tenth month as full-time residents of the beachfront town of Salinas, we still from time to time experience “pinch me” moments where we can’t believe this is our life. Take, for example, last evening when we took a stroll down the brick walkway along the beach. It was about 6 p.m., so the sun was not quite down yet and there was a red glow to the western skies. Although it is November and back on the eastern seaboard in the States it was windy and cold, here in Salinas it was just under 74 F with a cool ocean breeze.

Puerto Vallarta, Mexico

Moving to Mexico? Where to Meet Other Expats

When you’re moving to Mexico, it helps to get the scoop on your new home city from expats who live there. They’ve already figured out which plumber is most reliable, which carpenter does the best work, and which market has the best produce and prices. They may also become your first friends in your new home. But where do you find the expats? There are lots of ways to seek them out. For instance, a useful first step is to search online before you ever leave for Mexico.

What We Found in Colonial Cuenca, Ecuador

Before my wife, Cynthia, and I relocated to Cuenca, Ecuador from the U.S, we made an exploratory trip. Even though only a few years previously, we had never even heard of Cuenca, we were pleasantly surprised by what we found. The city more than lived up to its UNESCO World Heritage designation with carefully preserved colonial architecture throughout the historic district. Plus while there we were thrilled to attend a free outdoor symphony concert. That’s right—free!

Costa Rica

Discover Your Deserted Beach in Costa Rica

I’ve never seen so much green…and in so many shades and variations. The tall, jungle-covered mountains of Costa Rica’s Southern Zone dominate the landscape. And many locals and long-time expats say they enjoy these mountain views even more than the ocean, thanks to the lush vegetation that covers them. This region, on the southern Pacific coast, is a land of empty beaches, wild Pacific waters, those tall mountains dropping to brief lowlands before turning to a strip of sand, and then blue ocean.

italy

Italy’s 4 Best Food Towns

Italy is home to the Cittaslow movement which combines “Slow Food” with the art of leisurely good living. As delectable dining is one of the great joys of Italy, make time to discover at least one or two of the network’s 70 small towns. Most Cittaslow communities come with historic treasures, but the big attraction is their strong sense of identity and spirit of place. To be accredited, they must have less than 50,000 inhabitants. With an emphasis on regional recipes, traditional agricultural practices and seasonal local produce, it’s an authentic taste of Italy guaranteed to make your tastebuds zing. Here are four inland and coastal gems to whet your appetite.

corozal

Pretty, Friendly, and Affordable: Corozal, Belize

In the middle of Corozal, Belize, you’ll find a lively square where people meet to eat and talk in the shade of coconut palms and almond trees, or on benches under the clock tower. I like to spend time there and Sundays is when Corozal is most alive with people. Many have the day off and the park is full of a diverse mix of people—a multitude of different cultures and ethnic backgrounds live in harmony. The people are friendly and outgoing. Most wave or say hello to you as you walk by.

Ambergris Caye

Slow Down, Simplify, Stay Healthy in Belize

I sit on our deck and gaze out toward the Belize Barrier Reef, not 300 yards away, in the Caribbean Sea. The postcard-perfect, white sand and the green palm trees quickly give way to shimmering strips of blue and green—colors of the sea determined by a brilliant sun, azure sky, and sea grass and sand on the ocean floor. There is one other color that catches my eye: the dry gray mud that spackles my legs and feet. “Here I am, at 64 years old,” I think, “and every day I get to pedal my bicycle through mud puddles.” I can’t begin to tell you how happy that makes me feel.

Koh Samui

Koh Samui, Thailand: An Island to Get Away from It All

When it comes to the ideal beach lifestyle abroad, many expats look to Koh Samui in Thailand where the palm-lined beaches, azure ocean, year-round tropical weather, and affordable costs make for ultra-easy living. Just an hour-and-a-half flight from the Thai capital of Bangkok, this popular spot offers something for everyone, whether you dream of a tranquil seaside retreat or prefer frequent nights out on the town. You can access quality health care, where a basic doctor’s visit costs as little as $20, and there’s plenty to keep you busy—from yoga and Pilates to salsa dancing and bridge club—when you’re not soaking up the sun on one of the island’s many beaches.

Placencia

Healthier and Happier in Caribbean Belize

After years of working hard, I’ve traded Michigan’s four seasons for Belize’s two (wet & dry)…and I’m loving it. Now, I’m enjoying Belize’s year-round greenness, the chance to be by the water all the time, and the joy I’ve found in simplifying my life. In Michigan, I worked for 20 years as a consultant for our state’s educational department. Before that, I worked for Michigan State University. When I left, I gave away a closet-full of suits and I’m reveling in the freedom of wearing a t-shirt, shorts, and flip-flops for nearly every occasion. No more ironing, no more dry cleaning, and no more bundling up for me!

Roatan, Honduras

A Love Affair with the Honduran Island of Roatán

It isn’t hard to understand the love affair expats have with the little island that I’m happy to call home: the blue skies and turquoise seas, the endless sunshine, and lush, jungle-covered hills. It’s a love affair that continues to suck more North Americans and Europeans into its vortex. Those expats who live on the island of Roatán will tell you they couldn’t stand another harsh winter, or another day in their fluorescently lit office, or yet another advertisement telling them what else is missing in their lives. Roatán offers an escape from all that.

Ambergris Caye

Say Goodbye to Stress…This is Ambergris Caye, Belize

It’s another languid, relaxing Sunday on Belize’s Caribbean coast. Settling in a at Estel’s Diner on the beach, we order our favorite breakfast—huevos rancheros with homemade salsa. Then it’s back to a blissful reverie, gazing out over the mesmerizing Caribbean Sea. Sitting here, I wiggle my toes into the diner’s soft, warm, sand floor—no shoes needed… The scene outside is idyllic. Rays of sunlight skitter off the sparkling surface of the calm sea…

Cuenca

Why I Never Left This Ecuadorian Colonial Town

The colonial city of Cuenca, Ecuador, draws vacationers from all over the world…and it has a tendency to turn visitors into permanent residents. That’s what happened to me four years ago. My three-month visit turned into a six-month stay…Then a year passed and I still hadn’t left. Cuenca has become home. I’ve been to some great places in the world and have loved them—places like Spain, Italy, or even Argentina. So why do I stay in Cuenca when there are so many other great places I could be living? Well, there are three big reasons I keep staying (and staying and staying).

Ecuador mountains

There Is Nowhere Like This in the U.S.

Like many other folks thinking about moving abroad, my wife, Suzan Haskins, and I thought we knew what we wanted. A tropical beach, of course. During our lives we’d spent incredible days of vacation swinging in hammocks on palm-studded beaches, basking in the sun, and listening to the waves breaking out on some reef.

Ecuador

How Much Does It Cost to Live in Ecuador?

“How much does it cost to live in Ecuador?” That’s a question I hear a lot from readers. From masses of anecdotal evidence and my own experience of living here, I can safely say that a typical couple will most likely spend somewhere between $1,600 and $2,400 a month to live in Ecuador. But what you will spend depends very much on your own needs and wants.

Salinas, Ecuador

We Traveled the World But Picked This Ecuadorian Beach

There are many reasons why people choose to move from the U.S. to sunnier climes abroad. Often, it’s for health reasons…sometimes for pure economic necessity—stretching retirement dollars as far as possible. But my wife Ann and I are fortunate enough that we are here in Salinas, Ecuador just because we want to be. We met in 2009…and quickly knew we wanted a new adventure overseas. Both widowed and with our adult children all married and raising their own children we figured life is precious; why not try to do something a little different?

Lyon, France

Culture and Food in 5 of Europe’s Best Cities

Culture takes in far more than the arts, the architecture and the history of places. Sure, Rome is outstanding for antiquities and churches and Paris has the Louvre. But whether it’s watching an afternoon cricket match on an English village green, going naked in a German sauna, or riding a bike through the Dutch tulip fields, Europe has a multitude of fascinating cultural experiences. And when you can combine city thrills with good food, so much the better. For a different take on “culture” as well as delectable taste sensations, add these five cities to your European wish list.

Amador Causeway

Where to Dock Your Boat: Panama’s Best Marinas

Before settling in David in western Panama in 2009, I lived aboard my sailboat, Carina, for 16 years. My husband and I sailed the western Caribbean and we still have many friends among the cruising community. Although Panama has miles of coastline, it has few marine facilities for small boats. If you’re looking for a safe harbor to dock your boat in Panama, here are the stand-out marinas to visit.

Gangi, Sicily

Italian Island Homes – 1 Euro Each

Last month I visited the historic Gangi in Sicily, a 14th-century hamlet voted ‘Most Beautiful Village in Italy” this year. I was there to scout out undervalued real estate—and you can’t get more affordable than what Gangi offers. I’d heard that Gangi was pretty special—besides being home to an incredible real estate opportunity, it’s a hidden gem whose beauty and historic significance has been overlooked by all but the savviest vacationers.

San-Ramon-Costa-Rica

5 Places to Retire in Costa Rica on Your Social Security

Costa Rica is a great place for retirees for many reasons. Think warm weather year-round, bargain real estate (foreigners have the same property rights as locals), friendly people, the Pura Vida (life is good) vibe, and low-cost but high-quality health care. Plus, it’s easy to qualify for residence as a retiree with the pensionado program. All you need is $1,000 per month per couple from Social Security, disability, or a pension.

travel-in-Belize

Retire Early and Travel the World

Three years ago, my husband Michael and I were both on the corporate treadmill—Michael as a consulting engineer and me running my own business. We were working long hours just to maintain our lifestyles, leaving us overworked and miserable. When a dear friend died, we asked ourselves, “If we had six months to live would we continue doing what we’re doing?” The answer was a resounding no. We had to find the “off” switch for the treadmill.

Boquete

The Best Places To Vacation In Panama

After eight years as Panama Editor for International Living, you’d think writing about the best places to vacation in Panama would be a cinch. But there are so many great places to vacation in Panama that it’s hard to narrow it down to just a few. In fact, I’m constantly adding new favorites to my list.

Granada, Nicaragua

Discover a Roving Retirement Lifestyle

The couple explored Peru, Ecuador, Mexico, and Nicaragua. As their trips were part of a search for a new home, it made sense to stay awhile and get beneath the surface of a place. Ellen explains, “Extended stays make sense financially, giving us time between trips to recoup the cost of moving about.” But after three years of having no permanent base, they realized that it was actually this roving retirement lifestyle that suited them.

Portugal

Listening to Fado, the Soul of Lisbon, Portugal

For a second there, I thought he had a crush on me. Then I realized that his entranced gaze was not for me—it was for his guitar and the music he was playing. I was in a fado club deep in the heart of Alfama, Lisbon’s oldest neighborhood. When I was first seated at the small table flanked by two empty chairs, I thought I’d gotten my reservation wrong. Was I only going to get a high-priced dinner? I sat resigned during the first course…a mood that changed to jubilation when the fado musicians walked in, straight to those empty chairs beside me.

Brac, Croatia

Romantic Europe—One Town and Village at a Time

This morning, I awoke to bright blue skies, crisp autumn air, and the slow, muted clanking sounds of cows wearing big metal cowbells and moving down the street just outside my window. You see, today I am living in a small town in the Swiss Alps. It’s October, which means the farmers are bringing their cows down from the high altitudes and into the low fields and warm barns for the winter. The air smells faintly of fields and campfires. And aside from the bells, all is quiet.

Corozal, Belize

Retire in Corozal, Belize for $1,500 a Month

A relatively small town (about 10,000 people) set on a grid, Corozal is mostly a collection of small shops, restaurants, and simple homes. But this is a bustling burg, with walkways and parks lining the vast, turquoise Corozal Bay. The bay gives it that Caribbean feel. Locals lounge in the shade of the town square, and in the small farmers’ market you’ll find oranges, potatoes, carrots, and succulent mangoes. You can walk away with a week’s worth of fruit and vegetables, plus dry goods and any imported must-haves available at local grocery stores, for under $50.

Ecuador

The Advantage of a Built-In Expat Community

One of the things my wife, Suzan Haskins, and I have come to value over the years that we’ve lived abroad are well-organized expat communities. We do know some expats who were determined to be pioneers and boldly go where no North Americans had gone before. But for us…and most other expats we know…there are undeniable advantages to having people around you in your chosen expat destination who have already blazed a trail, made the most common mistakes, and learned the ropes.

Italy

Culture, Climate, Food: Three Great Reasons to Live in Italy

Have you taken the public ferry that calls into the flower-bedecked lakeside villages around Lake Como? Spent a day shopping for the perfect turquoise leather purse in Milan? Bathed in the thermal pools of Saturnia? Wandered pilgrim paths through the chestnut woods of northern Tuscany? Eaten pumpkin tortellini in Bologna or cuttlefish risotto in Genoa? Lolled under a shady ombrellone on Lido di Metaponto’s golden beach? Enjoyed opera under the stars at Verona? Seen glow-worms lighting the fields at night as you walk back from San Gimignano of the medieval towers?

Boquete, Panama

The Perfect Retirement in Panama

My husband Will and I have traveled to a number of countries over the years searching for the perfect place to retire—including Mexico, Venezuela, and Costa Rica. Finally one of our trips brought us to the country of Panama…

Call it instinct, call it intuition…whatever it was, from the moment we stepped off the plane, we knew it felt right. We toured several parts of the country in the years that followed as we tried to pin down our retirement plan. The highland town of Boquete was always on the list to visit. There was something about the mountains and the lush vegetation that reminded us of British Columbia and called to us.

Bocas del Toro

Panama Is So Affordable for Us

Whenever my husband Gary and I need a break from sitting on our terrace watching the iguanas, or doing a myriad of other activities in and around our neighborhood, in Panama, we love to hop in our car and go exploring. That’s not to say we don’t love where we live in Panama’s highlands. We decided a few years back to spend part of the year in the province of Chiriquí, in Panama’s southwest corner—we’re snowbirds, escaping cold winters back home in Canada. We chose Panama as our half-time home because it has the greatest program in the world for retirees, the pensionado.

David, Panama

They Give Retirees More in Panama

Ten years ago, I left the U.S. in search of a new adventure with my husband, Al—a decision that led us to the city of David in the province of Chiriquí, Panama. Al and I have spent time in Mexico, Guatemala, Costa Rica, Belize, Nicaragua, El Salvador, and Honduras since leaving the U.S. but, for many reasons, Panama won out as our retirement destination. Chiriquí Province is beautiful. It’s the country’s farming province, all rolling hills lined with fields where you’ll find pineapples, papaya, rice, coffee plantations, and orange groves.

Panama City

“This Part of Panama City Is Perfect”

“We spent about five years researching good retirement destinations before actually moving to Panama,” says Bill Hamilton who moved with his wife Mieke to the country’s capital city. “I’m the type of person to look up every single thing…crime rates, politics, cost of living, real estate, health care…and Panama City kept popping up in my research as the best option across the board.” Though in their 60s and already retired from previous careers, the Hamiltons made the decision to move in order to take a stab at running the Balboa Inn, a nine-room B&B in Panama City.

Granada, Nicaragua

Work, Play, Volunteer: Why Retirement in Granada, Nicaragua is so Appealing to Expats

Back home, you are energetic and enjoy a life full of activities, friends and diversity. You want it to stay that way and you have your priorities. Nature makes you happy. After a lifetime living in cold weather, you’d like to throw away your winter coats. Health care and safety are major concerns. Starting a business entices you, but isn’t it too late? You love your delicious coffee and going to great restaurants with your friends. You seek volunteer opportunities to help people and give your life more purpose.

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