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Vilcabamba

Adapting to Life as an Expat

How easy is it to adapt to life in a new country?” Well, the answer is going to be different depending on who you are and how adaptable you’re willing to be. I’m a planner by nature. You know, one of those people who likes to make lists, check things off, and know that all is going according to plan. Winging it is fine in certain situations, but when it comes to major life changes I feel better knowing that all of my I’s are dotted and my T’s are crossed.

14348486272_bb36957611_k

Fountains of Wine and Folklore in Spain’s Sierra Nevada

Climbing ever higher up the Poqueira Gorge, three of the loveliest Alpujarran villages are Pampaneira, Bubión and Capileira. They’re designated as a Site of Historical and Artistic Heritage, so for those day-tripping from Granada city, the trio make a good Alpujarran taster. Although they’re tourist-oriented, there’s nothing tacky about delights such as freshly-baked almond pastries, weaving studios, and jams made from mountain raspberries.

volcan

Rent in Panama’s Highlands From $500 a Month

The drive from my hometown of David west to the town of Volcan in Chiriquí Province is one of my favorite scenic routes in all of Panama. I pass cattle pastures, dairy farms, horse stables, and chicken farms framed by rolling green hills. At certain vantage points I look out over the landscape and can see all the way to the Pacific coast. Colorful flowers and a surprising variety of trees and foliage decorate the roadway as I wind my way up the slope of the mountain.

coronado

A California Lifestyle for Less in Panama

The sound of rolling waves soothes me as I lie on the warm, glittering white and black volcanic sand. Bursts of green palm trees ring the beach, which is dotted with bits of driftwood, coral, and shells. White marine birds complete the scene, standing on spindly legs, looking out towards the sky-blue sea.

david-2

Retired and Loving Panama on $1,500 a Month

Cost of living is one of the major concerns for many retirees considering a move overseas. It’s one of the reasons my husband and I chose to settle in David, the capital of Chiriqui Province in western Panama. Life here is not only pleasant, relaxed, and fun, but super affordable. We average about $1,500 a month for our living expenses. Here is a typical monthly budget for myself and my husband:

cancun

The Perfect Retirement Solution

Swimming with endangered green sea turtles in Akumal, strolling the cobblestone shopping district in Playa del Carmen, exploring cenotes or ancient Maya ruins or just lazing in a hammock…this is my life today. But it’s a far cry from where my husband Don and I were back in 2008. In the wake of the financial collapse and the deep recession that followed, our comfortable existence was completely upended. At an age when we expected we could begin to slow down, we found ourselves starting over in a very inhospitable economy. Add to that Don’s second heart attack and the loss of his health insurance when his job disappeared, and you have a recipe for real desperation.

Cuenca

What Things Cost in the World’s Best Retirement Haven

One of the many great things about living in Ecuador is that flights to the U.S. are frequent and easy. You can fly nonstop from Quito to Miami in four hours and from Guayaquil to New York in less than seven hours. I’ve just returned to Cuenca after spending some time visiting family back in the U.S. Being in the States got me thinking about how much I spend on everyday items like food here in Ecuador.

david

A Warmer Climate and 75% Slashed Off My Living Costs

After enduring too many cold winters I decided it was time to move overseas. Shoveling snow just to get to work and more shoveling to get back into the garage at night was exhausting. It was adding more time to my work day, meaning less time for relaxing at home. Plus I hated how the cold dictated how and when I did everything. It would take twice as long to get anywhere. And my cost of living was going up and up and my heat bills just kept rising. Then there was the worry about the wear and tear on the car due to the freezing temperatures, frozen pipes, downed power lines, and power outages.

Mexico

Savoring Mexico with an Online Income

I enjoyed my 18 years working as a veterinarian. It was a stressful, demanding, but very rewarding career helping animals and their humans. The down side was that I had to be at a certain place, at a certain time, on a very regular schedule. Now, I live in Mexico and work on my own time. Over the past year I have lived in two different cities in Mexico…one in Guatemala…and visited every country in Central America. I was able to spend as long as I wanted getting to know the places that I had become interested in over the years.

San-juan-del-sur

Is This the Perfect Ocean-View Retirement?

“I go into my kitchen and look out over my pool to the ocean. I can see all the way to the mountains in neighboring Costa Rica. On my terrace are beautiful potted plants including orchids hanging from coconut trees. I feel blessed,” says Lawrence. Lawrence and Jeanne were living a high-powered life in the Big Apple, working and raising three children.

cebu

Cebu: A First World City for $1,000 a Month

Having grown up in Chicago, I never thought it would be possible to live in a big, First World city for $1,000 a month. That much wouldn’t even cover my mortgage for a month back home… But when I arrived in Cebu City, which is on the eastern shore of the island of Cebu in the Philippines, I was immediately surprised by what I saw. High rises, malls, fancy cars—a major First World city. Yet, it really is possible to live there for $1,000 a month.

toledo-district

Top 5 Ways to Experience Belize’s Toledo District

Take a short trip to the Port Honduras Marine Reserve to snorkel or fish. Or spend a few days in the sapodilla Cayes, near the barrier reef. If you time it right, you may encounter a majestic whale shark. ReefCI runs a marine research outpost at Tom Owen’s Caye. You can spend five days there, scuba diving and taking part in marine research, for less than $1,000.

le-marche

Good Food and Great Wine in Italy’s Hidden Region

Italy’s Le Marche is a hidden region, its patchwork of rolling hills dotted with stone farmhouses surrounded by sunflowers, olives groves, and grapevines. Here you’ll find the classic Italian lifestyle of good food, great wine, and cultural attractions, all for around $2,000 a month for a couple, including rent. The cuisine is varied and delectable, whether you’re in the hills or on the sea. Here are some of the specialties you should try…

Santa-Catalina

Santa Catalina: Panama’s Pacific-Coast Paradise

Much of Panama’s pacific coast consists of unspoiled beaches and little communities where you’ll find friendly people and small towns offering a taste of the past. Here authentic Panamanian culture still exists and people treat visitors like welcome guests. One such community is the surf town of Santa Catalina. It’s located in the province of Veraguas, about two-and-a-half hours southwest of the city of Santiago.

iStock_000048720264_Small

My Name is Dan and I’m an Internet Addict

The older I get, the more I love technology. It’s supposed to work the other way, I know. The older I get, the more I’m supposed to kvetch and complain about all those dang, newfangled whatchamacallits that were supposed to make our lives easier but ended up making them more complicated and unmanageable. Sorry, but I can’t go there. I love a strong cell signal and a big, fat data pipe that will stream any video and transmit any file I want without a moment’s hesitation. I love having instant access to information about anything, anytime I need it.

biassa

Biassa: Delightful Pizzas in the Mountains of Italy

I stumbled upon the Italian town of Biassa quite by accident while looking for rooms to rent in the famed cinque Terre— five pastel-colored towns built along the cliffs of Liguria—and I knew right away that the town would be perfect. While I love Italy in the summertime, full of laughter, sunshine, and gelato, I also crave peace and quiet, to get away from the crowds and experience something authentic, something all my own.

miramar

Costa Rica’s “Secret” Mountain Town Minutes From the Beach

I turn off the Pan-American Highway and start up a gentle slope. Well-maintained and brightly-painted homes with gardens full of vivid blue hydrangeas line the fences on either side of the roadway. Mango trees, heavy with almost glowing green and red fruit, loom above. Ten minutes later I’m in the heart of the village. There is a picturesque little white church with a tidy park in front. Children in pressed uniforms file out of their classrooms at the school down the road. Passers-by hail me with a hearty Buenas Tardes as they walk by. I’m in Miramar, a small town in the hills about an hour west of the country’s capital San José. It’s just a 10-minute drive from the Pacific coast. That must be why the garlic seafood dish I ordered at an open-air restaurant in the center of town tasted so fresh…and was just $6.50 for a heaping plate of clams, calamari, fish, and shrimp, with sides of salad and French fries.

Jerez-de-la-Frontera

Rent for $450 a Month in the Heart of Andalucia

Sherry production, horse-breeding, and flamenco…those are the three things Jerez de la Frontera does best. But after recently spending a month in this authentically Andalusian city, I think it should also be known for its low cost of living. Just a 10-minute drive inland from Spain’s southern Atlantic coast, Jerez has plenty of authentic Spanish charm combined with a comfortable, First World lifestyle. The historic center, with its cobbled streets, medieval monuments, and 18th-century buildings is compact and packed with plenty of cafes, bars, and stores. This was where I rented an apartment, so almost everyplace I wanted to visit—monuments, museums, and sherry bodegas—was within a 10- to 15-minute walk of my building. And that building was an 18th-century palace, with marble floors and a peaceful central courtyard. I paid just $800 a month for my furnished, one-bedroom apartment.

Puerto-Viejo-de-Talamanca

$500 rent in Costa Rica (The Monkey in the Garden is Free)

I stayed in a jungle paradise recently. Every morning I woke up to the sound of toucans and howler monkeys hanging out in the tropical hardwoods around my simple cabin. If you’ve never heard them, toucans have a sort of high-pitched call that’s a cross between a whistle and a laugh. Howlers…well, they issue a guttural roar much too loud than should be coming from such a small monkey.

Quito

My Favorite Things to Do in Quito, Ecuador’s Capital

Each time I visit Quito, I get to explore new and interesting areas, hear of fabulous events taking place, and meet more wonderful people. Among Quito’s 2-million-plus populace is a large community of international folks enjoying the affordable life and big-city buzz. You’ll find them pretty spread out, as there are neighborhoods and lifestyles to suit most tastes. But they’re all making the most of what Quito offers…which is a lot. Here’s some of my favorite things to do…

san-ramon

The Truth About the Cost of Living in Costa Rica

My wife Gloria and I have lived in the university town of San Ramon in Costa Rica’s Central Valley for over six years. The climate here is so ideal that we don’t need heat or air conditioning (saving on utility bills). It’s close to the beach (about an hour) and just over 30 minutes to the capital San Jose and all its amenities, including the country’s best hospitals and medical care. San Jose is the country’s shopping Mecca, too, so we have access to everything from international big-box stores to upscale department stores.

Orosi

Returning to Old American Values in Costa Rica

Having lived in Costa Rica’s Orosi Valley for a year now, leaving our lives behind in Dallas was the best thing my partner and I could have done. I knew it would be years before I could afford to retire in the States but I was ready for an adventure. I didn’t want to wait. So I started searching… We visited Costa Rica numerous times in the three years before we moved here to find what we called our “Goldilocks Place.” The beaches were gorgeous, but too warm for our taste. The jungles were amazing, but too humid for us. The Central Valley was cooler and popular with expats, but just not quite what we were looking for. Then we found our place in the mountains of the Orosi Valley, about 20 miles south of the capital San Jose. It was “just right.”

Grecia

Natural Beauty and Better Health in Grecia, Costa Rica

I always tell people that I chose the Central Valley town of Grecia to retire to because it reminds me so much of my hometown of Ybor City, Florida…back in the 1950s. The warm-hearted people, the magnificent natural beauty, the weekly feria (farmer’s market) with its fresh flowers, eggs, chicken, and just-picked produce, brought by the farmers in their trucks directly from the farm, and the pura vida (pure life) all drew me here to Costa Rica.

Monkey Road, Costa Rica

Traveling the Monkey Road in Costa Rica

The year was 1997, and my wife, Suzan, and I had just gotten married in a civil service at the Hotel Don Carlos in San Jose, Costa Rica. She remembers that it was my idea, and I remember that it was hers. But whoever thought of it turned out to be a genius, because it set the travel bar pretty high for the rest of our lives.

Costa Rica

Costa Ricans Have Life Figured Out

There’s something about Costa Rica that just makes you think they have the whole lifestyle thing figured out. While every other country in the Western Hemisphere is trying to come up with a snappy marketing slogan to draw investment and tourism, Costa Rica just says “Pura Vida” (“Pure Life”) as they’ve been doing for years. It isn’t even a marketing slogan per se…Costa Ricans actually say it all the time—and they mean it.

Costa Rica

The Jet Set Are Hot for This Costa Rican Beach Town

On the far southern tip of Costa Rica’s Nicoya Peninsula is the tiny town of Montezuma. After hearing it described as a “must-see” from friends and fellow travelers for years, I decided to check out this gem on the Pacific. And I have to say…I think all the Montezuma fans have a point.

Atenas

The Expert’s View: How Much to Budget to Live in Costa Rica

When considering a place to retire abroad, there are many factors to keep in mind. The availability of good health and dental care, safety, climate, the price of real estate, the “vibe”… Costa Rica ticks all those boxes (Stayed tuned for more on its dental care in your Daily Postcard tomorrow). It’s a naturally beautiful country to boot with an established expat community and a stable government.

Cuenca

Moving to Cuenca, Ecuador Saved Their Retirement Nest Egg

“My husband and I were happily living in Arizona in a retirement community when, in 2008, everything changed,” says Patty Grimm. The financial crisis dealt the couple a heavy blow, and they no longer felt they could live the same quality of life on their retirement income. “We knew that if we wanted to keep our nest egg, we’d have to look outside of the U.S. to live.” Six years later, the Grimms are in the high Andes and enjoying an affordable and high-quality retirement in one of the world’s foremost retirement destinations—Cuenca, Ecuador.

Malta

Retire to Mediterranean Malta for $1,800 a Month

Despite its year-round warmth, Malta still manages to have distinct seasons. Winter is mild and the days are often sunny. But it’s also decidedly green—with fields of clover and other plant life spreading out, emerald, across the cliffs and between the towns, dotted by bunches of bright white chamomile and other small flowers. In summer, the hot days drive everyone to the water, where Malta is known as a diver’s paradise.

roatan

Tropical Island Living From $1,800 a Month

Each morning I’m greeted with vibrant sunshine and the enchanting sounds of a jungle awakening. I often start my day watching the stunning sunrise while walking along the beach. Then, perhaps a late-morning swim in the warm, clear waters or snorkeling on one of the most incredible coral reefs in the world.

david

Finding the Perfect Retirement in Panama

If you’ve been researching places around the world to retire, you may have noticed that Panama keeps showing up in lists of top spots. And with good reason. I’ve been living in Chiriquí Province in western Panama for the past six years. So I can tell you, there are plenty of reasons why Panama keeps taking those high honors.

Placencia

The Retiree Program That Can Save You Thousands

Toward the southern end of Belize, you’ll find a 17-mile-long peninsula that has become a center of expat activity and tourism in recent years. Developments and homes can be found up and down its length, as can beautiful beaches and views of the blue Caribbean. But Placencia Village, the walkable community at the peninsula’s far southern tip, is where Paul Petit and his wife Gail decided to settle.

playa-del-carmen

Healthy, Easy Living by the Caribbean Sea

La Quinta Avenida (Fifth Avenue) is the heart of life in Playa del Carmen, Mexico. This street is Playa (as locals call the town) in a nutshell: cosmopolitan, chic yet casual, and lively from early morning to late at night, with expats and visitors from the U.S., Canada, Europe, other parts of Mexico, and all of Latin America. What used to be a tiny town, a ferry stop for tourists heading to Cozumel, has boomed. The talk around town is that it’s the fastest-growing city in Mexico. But the town’s guiding spirit of “fun in the sun” remains strong.

Altea

Escaping the Stress of the U.S. for Low-Cost Coastal Spain

It’s Wednesday, so it must be Zumba today, followed by lunch or drinks with a friend, and then salsa classes. This is a taster of my new, highly affordable, fun, stress-free retirement in the seaside town of Altea, Spain. A stark contrast to the money-driven and stressful life I led back in the U.S.

Coronado

Making Friends and Enjoying Beach Life in Panama

Though Panama boasts two coasts and hundreds of islands, there’s a region on the Pacific that really stands out in terms of climate. Known as the Arco Seco, or Dry Arc, the Coronado region gets more sunshine than nearly any other place in the country.

Buga

We Found a Different Miraculous Cure in This Colombian Town

Buga is a Colombian town that gets lots of visitors for several reasons. First, it’s directly between Cali, Colombia’s third-largest city, and the stunningly beautiful mountains of Colombia’s Coffee Triangle area, a place that lots of people like to visit. Second, it’s the home of an incredibly popular site for religious pilgrimages, the Basilica del Señor de los Milagros. The Basilica is home to an image of Christ called the Lord of Miracles, or El Señor de los Milagros. Three million people a year visit the Basilica.

Ojochal

New Adventures in the Southern Zone of Costa Rica

As we approached our retirement, my wife Cindy and I decided we wanted a new and challenging adventure. I was president of an engineering company and Cindy a registered nurse who had advanced her career from oncology nursing into medical research, but we wanted something different. Moving overseas was high on our list.

Grecia

An Affordable, Stress-Free Life in Small-Town Costa Rica

Paul Hastings and Marilyn Stevens landed in Grecia, a small town in Costa Rica’s Central Valley region, in October 2013. After a group tour and taking some time to explore other areas of the country on their own, they decided they wanted to live in the mountainous interior of the country with its temperate year-round weather.

rome

Eternally in Love With Rome

Rome…3,000 years of culture, good food, and an appreciation of the finer things in life packed into one city… Today’s Rome still bursts with excitement, romance, and a cosmopolitan atmosphere, making it a great choice for retirees who appreciate convenience along with good food, great wine, and history.

Caye-caulker

Retired in Our 40s and Homesteading in Belize

Caprice Parkes and Joe Singh’s rustic lifestyle is very different to the life they left behind…and they love it. The couple lives in Chan Chen Village, in Belize’s northern Corozal District, abutting Mexico. Young “retirees” at only 43 and 45, Caprice and Joe actively work a 22-acre homestead, and are largely self-sufficient. “We grow our own greens, spinach, lettuces, okra, beans of different sorts, herbs, cassava, sweet potato, onions, and fruit trees,” says Caprice. “Joe goes fishing and hunting with the locals from our village. We can pretty much eat for free most days. We raise chickens and turkeys and will shortly start raising pigs.”

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