Do you have xenoglossophobia—the fear of learning foreign languages? Don’t worry, you’re not alone. Studies suggest that over 60% of people feel anxious about picking up a new language. I’d guess that number is even higher for Westerners trying to learn an Asian language like Thai.
And let’s be honest: nobody wants to sit in a stuffy classroom conjugating verbs and memorizing a new alphabet. The good news? There are plenty of ways to improve your communication skills without ever stepping foot in a classroom.
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1. Master the “NATO Briefing”
In the early 1980s, I was a member of the U.S. Air Force and was fortunate to serve overseas. When I landed in Athens, Greece, part of the “in-briefing” process was called “The NATO Briefing.” In one hour, a handful of other new arrivals and I acquired several essential language tools for surviving in our new home.
First, we learned to count to ten in Greek so we could handle money, measure distances, identify dates, and do all the other handy things numbers allow us to do. Next, we learned the words for “left,” “right,” and “stop” to direct taxis—because that’s how you get around in Athens. After that, we learned “pork,” “chicken,” “beef,” and “fish,” so we could order food at restaurants. Finally, we were taught one of the most valuable phrases in any language: “Where is the bathroom?”
As it turns out, you could survive even if these were the only tools in your linguistic toolbox, and it laid down a sturdy base for those of us who wanted to build our language skills.
2. Learn Lexical Sets
Frustration and boredom are the main barriers to learning a new language in a classroom setting. When students aren’t acquiring words and phrases they can use immediately in daily life, they tend to lose interest. Learning “lexical sets” allows you to pick up language that’s useful right away.
During my travels, I picked up “airport Thai,” which focused on essential words like “arrival,” “departure,” and “luggage.” I also learned useful phrases like “Is the flight delayed?” When I built houses in Phuket, I expanded my vocabulary to include construction-related terms like “concrete,” “electric,” and “plumbing,” along with the phrase “Is the project delayed?”
Accept that you will probably never be a fluent Thai speaker. Focus instead on being understood and communicating effectively in real-life situations. There’s no need to learn parts of the language you’ll never use.

3. Don’t Sweat the “Tones”
Much is made of Thai as a “tonal” language, meaning similar words with different emphasis or “tone” can drastically change their meaning. This often causes anxiety about speaking, but context is your friend. If you walk into a jewelry store and say you’re interested in buying a phet, the staff will probably know you mean a diamond, not a duck, even if that’s what you accidentally said.
Trying to remember which of the five tones to use for every word often leads to frustration. The best way to grasp the proper tone for important words is through mimicry. Listen closely to how a Thai person says the word, and repeat it over and over. Start with simple phrases you hear Thai people use every day, like mai pen rai (“no worries”). Say it the way they do until it becomes natural.
4. Watch Movies and Cartoons
Watching movies in a new language, with or without subtitles, can be both challenging and fun. Romantic comedies are a great choice because they often feature lots of one-on-one dialogue. Cartoons are also excellent for improving listening skills, since the voices are exaggerated, the accents are clear, and the language tends to be simple.
When my friend’s eight-year-old Thai-American daughter came home from school, I’d sometimes watch Peppa Pig and SpongeBob with her. She’d switch the language to Thai, and I’d try to guess what was happening. She was a stern taskmaster, but I picked up some valuable phrases.
5. Sing Songs
Singing in a new language is a fun way to get used to its rhythm and pick up vocabulary. Like kids in school, start with nursery rhymes and work your way up to Thai pop music.
My favorite songs to learn are catchy commercial jingles. I used to walk around the house singing the MK Suki restaurant song I heard on TV. My stepdaughter thought I’d lost my mind.
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Your chance to retire overseas now
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You don’t have to be rich to enjoy a pampered retirement, you just need to know where to go.
With our 34th Annual Global Retirement Index, our experts hand you a detailed roadmap. Details and a Special Offer Here!

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6. Record Yourself
Since you can’t hear with your mouth open, you have no idea what you sound like until you shut up and listen. Recording yourself speaking a new language can be an excellent tool for improving your tone and cadence.
Try reading a short story, a poem, or the lyrics to a song into your phone. Practice for a few days, then re-record and marvel at the improvement. This technique also helps you fine-tune your tone. You often don’t realize you’re saying it wrong until you hear yourself say it right.
7. Use the Total Physical Response (TPR) Technique
Language teachers often use a proven method called “Total Physical Response” (TPR) to enhance communication. Created by Dr. James J. Asher, TPR is based on how children naturally learn their first language and can significantly boost your ability to be understood.
This technique is especially helpful when speaking to someone new. Just like anywhere else, people vary in their ability to understand foreigners trying to speak their language. Some Thais may understand you easily, while others may not. Since you can’t know in advance, using gestures, expressions, and movement (TPR) can help bridge the gap and make your message clearer.

8. Read to Build Vocabulary
Learning to read Thai means learning a new alphabet, which can be daunting. But even getting to a basic level of reading will grow your vocabulary tremendously. People often forget words they try to memorize, but when you learn a word through context, like in a sign or menu, it tends to stick.
When you’re out and about, look for common signs. Words like “Pharmacy,” “Restaurant,” and “Hospital” appear frequently, and recognizing them helps build a visual library. One day, you’ll spot a sign or billboard in Thai and think, “Oh my God… I can read that!”
9. Websites and YouTube
Many websites offer free resources for learning basic spoken Thai, making it easy to test-drive their programs before committing. Some highly recommended platforms include ThaiPod 101, Learn Thai Podcast, Learn Thai Style, and Thailand Language Hut, all of which receive consistent praise from users and reviewers. ThaiPod 101 occasionally offers full-access packages starting at around $10 per month, with the option to upgrade for private online lessons.
For learning to read and write Thai, “Learn Thai from a White Guy” and “60 Minutes to Learn Thai Alphabet” both use mnemonics to help you memorize the characters.
A quick YouTube search will turn up more than 50 channels focused on Thai language learning, everything from beginner vocabulary to advanced conversation, reading, and writing. Some channels are linked to teachers or language schools selling their own learning packages. You can subscribe and receive notifications when new videos are posted. Recommended channels include: Learn Thai with Kruu Wee, Ying and Paula, Langhub.com, ThaiPod 101, and Learn Thai with Mod.
10. Ask Natives for Help
Natives of your host country can be a big help… or not. Don’t be afraid to ask about unfamiliar words or phrases you overhear. Thais are incredibly gracious and are usually eager to teach you a few new words or expressions. Even Thai children will jump in to help.
That said, not all countries in Southeast Asia are the same. Filipinos are often enthusiastic about teaching you Tagalog or Visayan, languages made easier by their Spanish-like sound. Bahasa Malaysia and Bahasa Indonesia are also relatively easy to pick up, thanks to the Latin alphabet and non-tonal pronunciation. Cambodians are understanding, too; Khmer isn’t tonal, but they know it’s tough for outsiders. Strangely, I found it harder to learn Vietnamese while there. The locals were more eager to show off their impressive English than to teach their native language.
Bonus Tip
If you’re determined to study Thai in a classroom setting, here’s some excellent advice from my favorite Thai teacher, Kanya Sochat. She recommends that foreigners learn to speak, read, and write Thai simultaneously.
“You will feel like a winner every day,” Kanya says. “Maybe you have a short conversation with your barber, or you manage to order an entire meal in Thai. Maybe, while riding through town, you realize you understand the signs and billboards. Even writing your name in Thai can be enough to spark the motivation to keep going.”
Kanya agrees that frustration and boredom hinder learning, and understanding all three facets of communicating in Thai keeps students engaged and enthusiastic.
Your chance to retire overseas now
Your chance to retire overseas now
Learn more about Thailand and other destinations by signing up to our daily IL Postcards e-letter and we'll immediately send you a free report: 20 Countries Compared, Contrasted, Ranked, and Rated.
You don’t have to be rich to enjoy a pampered retirement, you just need to know where to go.
With our 34th Annual Global Retirement Index, our experts hand you a detailed roadmap. Details and a Special Offer Here!

By submitting your email address, you will receive a free subscription to IL Postcards and special offers from International Living and our affiliates. You can unsubscribe at any time, and we encourage you to read more about our Privacy Policy.